MAIN COURSE


FONIO AS MAIN COURSE.

Lower the heat, add washed fonio and cook for approximately ten minutes taking out the thyme stalk. After fluffing let it cool.


FONIO JOLLOF SALMON.

Heat oil in a medium pot over medium high heat. Add slice onion and bay leave and allow to cook for a minute, add puree, stir as at when and allow to cook for 8 minutes. Add the coriander, black pepper, thyme, curry powder, rosemary, chicken stock, stir and cover to cook.



NATIVE FONIO JOLLOF CHICKEN RECIPE
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Heat oil in a medium pot over medium high heat. Add slice onion and bay leave and allow to cook for a minute, add puree (green and tin tomatoes stir as at when and allow to cook for 8 minutes. Add the coriander, black pepper, thyme, curry powder, rosemary, chicken stock, stir and cover to cook.